The end of a marriage is a difficult time, even if you wanted the divorce. Some people think that they will be consistently happy when they file; however, they soon realize that there are still some difficult emotions that they have to contend with. This can be challenging, but it is possible to overcome them.
Emotions can come in waves during the period after the split. For some, the first year is the most challenging because they are dealing with many first experiences as a single person. The day the divorce is made final is one that might also invoke strong emotions from you, so you should have a reliable support system available at that time.
Dealing with the unexpected emotions of divorce requires you to face your future. You need to have an idea of your goals so you can focus on those instead of stewing over the past. It might be challenging to think about facing the future without someone by your side, especially since you expected the marriage to last forever.
As you deal with the emotions that come up, you might find that you are in a better place than you were before. Eventually, you are going to accept that this is your new normal. Once you hit this stage, you can move forward with your plans.
Make sure that the divorce settlement doesn’t add more stress to your life than what you already have to deal with. Negotiating the terms and even going through a trial if necessary can help you get what you need to start your new life and thrive.