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Can therapy help with custody during a divorce?

On Behalf of | Jun 29, 2025 | Child Custody

When a marriage starts falling apart, it is not just the couple who feels the weight of it if children are caught in the middle. If you and your spouse are struggling and you share children, you may be considering therapy to fix what is broken or at least to soften the damage. However, if separation feels inevitable, you might wonder if therapy can make a difference when it comes to child custody.

These are hard questions, as it is no longer just about saving a relationship. It is also about protecting your role as a parent and what that means for your child moving forward.

Counseling matters in custody decisions

In Tennessee and many other states, courts make custody decisions based on the child’s best interests. Suppose you have been attending therapy, either as a couple, individually or with your child. In that case, it can show the court that you are committed to your child’s emotional health and stability.

Therapy might help with custody as:

  • It can show efforts to create a safe, stable home life
  • It may highlight concerns like anger, communication issues or co-parenting struggles
  • It provides a professional record that can support your position if custody is contested
  • It shows you are taking steps to manage conflict in healthy ways

However, therapy does not “guarantee” custody or fix deep-rooted issues overnight. If one parent refuses to attend or therapy reveals serious concerns, it could influence how custody is shared or if it should be shared at all.

Therapy is not just about reconciliation. Sometimes, it helps both people step into separation with more care. That can lead to healthier co-parenting and better outcomes for the child.

Every custody case is different. If you are in the middle of a separation and unsure how counseling, or lack of it, might affect your role as a parent, it may help to learn more about how courts view these situations from a legal professional.